Smiles, Tears and Moments of Joy
Reducing stress is an important step when maintaining strong, vibrant physical and mental health.
Smile, Life Will Smail Back!
This guide encourages strong and healthful lungs, and releases both the physical and mental stress and tension carried in the face, neck, and torso.
Let’s all support each other in our healthful journey.
All of life’s emotional moments are mirrored and radiate from the face, and affect our thinking and functioning.
Did you ever try to make a sad, almost crying, face?
After a while, your mood changes and you really feel like crying.
While on the other hand, a happy, smiling face induces a happy, smiling attitude.