This elegant, flowing and lovely to look at movement offers surprisingly long list of benefits
With the practice it will :
Correct the body posture’s imperfections, especially those who are an effects
of extended challenging work.
Restore strength and flexibility of the joints, long walk will be a pleasure again.
Grow enormously the number of cells and synapses in the brain which are
responsible for movement coordination and memory.
Help to release anger, frustration and other negative emotions,
build up positive relaxed attitude to easier deal with life.
Meet Andrzej and explore training further before committing to Qi Gong.
Your privacy is my policy.
Yang Gong training is based on a martial art tradition, although it does not include the fighting applications.
Ft. Laurderdale, FL
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