Yin Qi Gong. The Life Transforming Practice.

It will be much easier to approach life’s circumstances from a positive mindset and more of each day will be spent in a peaceful, joyful mood. You will find yourself more energized for the day, more productive at work, more understanding as a parent, and you will be able to better appreciate the joy and love which we give and receive in our daily activities. As the transformation process continues, you will experience many physical health issues lessening, as well as an increase in your emotional health to more easily navigate life’s stormy waters.

The big mystery of Qi Gong is still to be explored and practiced. Its specific movements, coordinated with the natural rhythm of one’s breathing, and practiced with many repetitions, improve the Qi energy flow throughout the body, causing spontaneous energetic healing of internal organ and systems. At the same time, the relaxed, trance – like mental state which appears to help to calm the ever-wandering thoughts of the receiver, and to pacify or release disturbed or stressful emotions move us into a better frame of mind. Qi Gong is a result of thousands of years of development. It started in China even before the New Testament was written, from the Taoist understanding of the importance of cultivating one’s body to live healthfully. A healthy body with a smooth energy flow supports emotional balance and gives us the mental strength to deal with life’s challenges, which is a step towards a rich spiritual life. Qi Gong training is a step towards a fulfilled, happy life.

Yin Qi Gong challenges your focus, concentration, and coordination while helping to achieve a clear, undisturbed state of mind. As you practice, joint flexibility will improve, your muscles will gain strength, and your whole posture restores itself to that of one’s youth. Aside from that, you also develop the ability to move energy along the body’s Meridians to promote healing for the internal organs and systems. As the energy begins to flow well, your emotional balance will start improving. Your emotional self-awareness, confidence and ability to keep the upper hands over your emotions will increase. It will be much easier to approach life’s circumstances from a positive mindset and more of each day will be spent in a peaceful, joyful mood. When less energy is wasted on the negative aspects of life, you will find yourself more energized for the day, more productive in the work, more understanding as a parent, and so on – simply, we will be able to better appreciate the joy and love which we give and receive in our daily activities. The training begins from an introductory level and is available as an ongoing class.

As the transformation process continues, you will experience many physical health issues lessening as well as an increase in your emotional health to more easily navigate life’s stormy waters. All that’s needed to get there is continuous practice.

Yin QI Gong Certification training

High flow of Qi acquired through training will keep your days energized and awake your natural healing instincts and abilities. If you decide to pursue these, we can offer training to get you there. You may become a Yin Qi Gong Certified Instructor and be able to share your feelings and knowledge with others. The training will be offered in the form of seminars presenting necessary understanding and advanced practice. To make you best prepared for your future students, certification training takes a minimum of 160 hours.

Specific information on the Yin Qi Gong can be obtained through a personal meeting with Andrzej which covers the organizational and financial aspects of the practice.

You may also like to read:

Slow down that Nasty Aging

Preventing Addictions – How it is possible with Qi Gong 

Qi Gong for Addiction Prevention and Recovery 

The Word Qi Gong translates into” the Art of Qi” 

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