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We all know this wonderful story. The Prince went for a journey, at some point he met a mysterious frog, kissed her and after her transformation they become happiest couple of the world.

Ok, I like it too, but I can see some alternatives to it.

He was on his long search for love and happiness. Being tired, hungry, craving for somebody as he was traveling alone, he heard a voice. Soothing, comforting, attractive the voice was all that he was missing. He didn’t care that she was a frog.  He kissed her because he knew the story of a beauty hiding in a frog shape.

What followed will be by your choice:

A.     When he kissed her she transformed into a beautiful princess and they lived together happily ever after.

B.     He was so tired that he falls asleep before the transforming kissing. When he awakens he hears her talking yet this time to another Prince.

C.      When he kissed her she transformed in to crocodile and the Prince is no more.

D.     None of these ring the bell, so make up your own.

Now we know that choices are good, especially when we are happy with the ones we make.


Andrzej wants to offer you a choice to participate in our Be Well Program. Be Well provides the personalized elements to improve existing physical issues and energetic alignment. Your weekly session is customized for your personal needs and requires a three-month commitment to grow and build a sustainable health routine.  Your personal 1:1 session ranges from 60-75 minutes at a time that works within your schedule. The investment in your well-being is worth a call to discuss your challenges. Learn and practice how to keep your aches and pains away, enjoy building a routine that supports relaxation, and joy. Andrzej’s Be Well Program has a limited space. Reserve yours today.

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An amazing new music app has just appeared on the market. Typical musical apps just play music created by composers and performed by musician. This one is different. The software seems to read your mind; it recognizes what kind of music you would like to listen to and creates it on the spot. It is almost as if you yourself was composer and musician creating and playing the most private music for yourself. The music responds to your thoughts, feelings, dreams and resonates all over your body. When your mood is changing, the music is changing too. Phenomenal.  What could be better? All you need is the download. 

In the world of technology and mass production there is always something  the manufacturer doesn’t tell you. Medical drugs have side effects, foods contain health threatening chemicals,in the case of their magical music app there is also such a trick. The software is so big that it gradually uses all the space necessary for the other phone functions. It grows bigger every time you use it and drains your cell phone’s power. The app doesn’t tell, you only learn through use.  It is not a nice surprise, when you want to call somebody and your cellphone doesn’t work, but chances are it may happen to you.

What’s the conclusion? Could that software accepting process be compared to stepping into little by little an addiction? Will you install the magic music app? Now, when you know the side effects, you can give the idea a second thought. Conceptualize that technology/addiction gets ahold of us even though we think we are in control.

Perhaps we need to build the tools that keep our decisions clear to decide what best serves us and our community.  Qi Gong is a practice that develops good boundaries and balance for decisions we have in front of us. It  requires one to slow down, when one slow down the experience is deeper , thoughtful and nourishing. Within your own community, slow down enough to provide that energetic connection and  sharing that allows decisions  to engage  building positive experiences together.  

Click here for the Qi Gong Meetup Group

Artist Credit James Yang

Car, no stopping.

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My car once died on the way to my destination. It would only go very slow, a bit more pressure on the gas pedal and the engine would stop. It took forever to get to the mechanic’s place, but the diagnosis was quick - the gas line was clogged, gas filter and some other elements had to be replaced.

That situation has come to my mind when thinking of Shiatsu and the energetic healing process. Imagine the engine is a one of body’s internal organs, requiring energy for healthy functioning, and the gas line is a meridian, conducting the energy to supply the organ.

Does the story work for you? Or would it be easier to think of the organs of the body as plants of the garden, and meridians as hoses supplying them water. Both parallels are true, representing different ways of understanding energy flow. They both have this thing in common, the car’s gas line and water hose are there to insure the continuous flow required to maintain the healthy function.

Let’s get back to the water hose for a while. Dirt accumulated inside the hose can obstruct the water flow. With a finger’s pressure applied to the hose you would be able to sense the obstacle. That holds true in the case of meridians and acupuncture points. At the time of a Shiatsu session, the practitioner probes all vital points and meridians. They will know when any of them is blocked and immediately release the blockage.

If my car had a fuel filter replaced in time, I would have avoided all this drama and failure on the road. Energetic blockages exist far earlier than physical illness or ailments. If released in time, the possible buildup of physical discomfort is gone before it starts growing - no dramatic situation, just proper maintenance.

The practitioner will observe when a point’s energetic status changes over time, and apply a proper maintenance routine. Sometimes, even a little change in the diet, or exercise specific for the problem, will be suggested to enhance a healing effect of a session, providing functional prevention and maintenance.

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